diff --git a/config_panel.toml b/config_panel.toml
index 530cf8e..003a060 100644
--- a/config_panel.toml
+++ b/config_panel.toml
@@ -34,19 +34,19 @@ services = ["matrix-__APP__"]
         [main.welcome.allowed_local_3pids_email]
         ask = "Register only with given email formats."
         type = "tags"
-        help = '^[^@]+@matrix\.org$'
+        help = '( e.g. ^[^@]+@matrix\.org$ ) '
         visible = 'enable_registration && (registrations_require_3pid == "email" || registrations_require_3pid == "email&msisdn")'
 
         [main.welcome.allowed_local_3pids_msisdn]
         ask = "Register only with given phone number formats."
         type = "tags"
-        help = '\+33'
+        help = '( e.g. \+33)'
         visible = 'enable_registration && (registrations_require_3pid == "email&msisdn" || registrations_require_3pid == "msisdn")'
 
         [main.welcome.auto_join_rooms]
         ask = "Auto Join new Users in following Rooms:"
         type = "tags"
-        help = "Use space separated values (e.g: #example:example.com #example2:example2.com ). Users who register on this homeserver will automatically be joined to these rooms. If the room already exists, the join rule must be set to 'public'. See also next setting."
+        help = "( e.g. #example:example.com ). Users who register on this homeserver will automatically be joined to these rooms. If the room already exists, the join rule must be set to 'public'. See also next setting."
         bind = ":/etc/matrix-__APP__/homeserver.yaml"
 
         [main.welcome.autocreate_auto_join_rooms]